My kids took this class yesterday. In one word AMAZING. Between me paddle boarding and David kite boarding, the information the kids learned is invaluable because you just never know when there could be an accident on the water. They had so much fun learning and then playing around with the paddle boards afterwards. I hope that more parents enroll their kids in this introductory/ water safety course, you never know when they might need the information.

I had only tried Yoga at home, from DVD’s and never understood it. After one class with Patricia at Aqua Life Fitness I went from thinking it could not do it to believing I could.

Aqua Life Fitness classes are a fun way to do good for your body! Patricia does a great job at making the nervous beginner comfortable and the intermediate person challenged.

Yoga stand up paddle board

Yoga on a Stand Up Paddle Board

Join Aqua Life Fitness and Yoga Center for Beginners Stand Up Paddle Board Yoga. Bring your board if you have one or let us provide it for you. Aqua Life Fitness and Yoga Center  has combined our Love of Water with our Love of Yoga to Bring an amazing combination of classes both inside the […]

Aqua Life Fitness featured in the Northwest Florida Daily News

NAVARRE —  About a dozen women who have never had experience on a stand-up paddle board, took part in a yoga class Saturday in the Santa Rosa Sound near Juana’s Pagodas. The class was held by Aqua Life Fitness and Yoga center Click the link below for the full article including time-lapse video and photo […]